What to eat before and after a match
Bon Yurt contains good quality proteins and calcium, providing kids with a healthy portion of energy and tasteful flavor, making it perfect to fuel your athlete deliciously. When the body exercises, the brain goes to work producing several chemical reactions. The activity leads not only to burning fat and increasing muscle, but also assis
What is It about European soccer that makes every amateur soccer player dream about playing there?
Playing with friends, working as a team, sharing passion, and doing what you love is just a dream come true. According to Bohdan Maznyy, Italian semi-professional player, one of the most important things about Italian soccer is the organization. Teams like Juventus have years of history that make them organized and prepared to give 100% [
Active kids = Responsible adults
Through sports, young people gain understanding of the importance of tolerance, fairness, and considering the feelings and thoughts of others. Many lives are associated with soccer; an activity that, like music or great hobbies, can bring calm during bad moments and fill us with happiness. The importance of “fair play” and eth
How big star becomes a big star
Remember that the most important thing is to enjoy the process rather than only focusing on the results. Have you ever experienced these secondary effects of watching or playing soccer? Heart beating faster Chest and stomach full of butterflies Forgetting about anything, except the match What is it about this sport that moves hundreds of